... Continue reading [...]<\/a>","protected":false},"excerpt":{"rendered":"Flow is essential to our well-being, both being able to flow with everything and being in the flow of everything. Flow reminds me of breath.\u00a0 There is gentle movement:\u00a0 in and out, back and forth, expansion and retraction. When we … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":123,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[11,12,14],"tags":[],"class_list":["post-122","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spiritual","category-growth-and-transformation","category-self-love"],"jetpack_featured_media_url":"https:\/\/www.topazvisions.com\/blog\/wp-content\/uploads\/2013\/03\/waterfall_side.jpg","_links":{"self":[{"href":"https:\/\/www.topazvisions.com\/blog\/wp-json\/wp\/v2\/posts\/122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.topazvisions.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.topazvisions.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.topazvisions.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.topazvisions.com\/blog\/wp-json\/wp\/v2\/comments?post=122"}],"version-history":[{"count":15,"href":"https:\/\/www.topazvisions.com\/blog\/wp-json\/wp\/v2\/posts\/122\/revisions"}],"predecessor-version":[{"id":754,"href":"https:\/\/www.topazvisions.com\/blog\/wp-json\/wp\/v2\/posts\/122\/revisions\/754"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.topazvisions.com\/blog\/wp-json\/wp\/v2\/media\/123"}],"wp:attachment":[{"href":"https:\/\/www.topazvisions.com\/blog\/wp-json\/wp\/v2\/media?parent=122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.topazvisions.com\/blog\/wp-json\/wp\/v2\/categories?post=122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.topazvisions.com\/blog\/wp-json\/wp\/v2\/tags?post=122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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\r\n\r\nFlow is essential to our well-being, both being able to flow with everything and being in the flow of everything.\r\n\r\nFlow reminds me of breath.\u00a0 There is gentle movement:\u00a0 in and out, back and forth, expansion and retraction. When we breathe deeply, without constriction, energy moves throughout our being. When we flow fully, without stagnation, we ride the energy waves inside us and around us.\r\n\r\nFlow is the healthy dance of surrender and acceptance, of embrace and non-attachment.\r\n\r\nTo truly ... Continue reading [...]<\/a>","protected":false},"excerpt":{"rendered":"