Your Personal Healing Journey

There's a song lyric I love that sometimes plays in my head: "You can never get around what you gotta go through," by Griffin House. It's one of those simple truths captured so beautifully in a song that speaks to you. I help people navigate the things they've got to go through with my open heart, healing energy, and a guiding hand. ... Continue reading [...]

This Year, I Start Fresh, I Say YES, and I Shine!

A new year typically brings a symbolic fresh start and a sense of renewed energy.  Who, among us, doesn't welcome or need that, especially with the energy of the past several years and the pandemic?... You can move forward and, indeed, you can shine brightly and share all your LOVE and LIGHT in whatever way you are here to express it! ❤️... Choose LOVE now ... Continue reading [...]

Play It By Heart

Play it by heart today! In that moment of making a decision or a choice about what to do or not do, pause, then breathe into your Sacred Inner Heart ~ that deepest part of you that is connected to your Soul and Source/your Higher Power ~ and let your Sacred Heart guide you to what feels right and best for you. ... Continue reading [...]

Shiny, Happy People

Surround yourself with amazing, positive people -- people for whom you feel admiration, respect, and/or LOVE. It helps you shine your LOVE and LIGHT upon the world and share your radiance.

Just as you are what you eat, your vibration is affected by the company you keep. It's time to be healthy and to fulfill our purpose and destiny in this life. It's time to wake up and LOVE ourselves fully and to share that LOVE endlessly. Loving ourselves means that we take good care of our body, mind, and spirit. ... Continue reading [...]

Be Bold Today

Be bold today. Follow your heart.  Forge a fabulous new trail!

Get out of your own way and take chances as you leap into action -- creating... writing... speaking... dancing... drawing... painting... singing... putting yourself out there... taking chances wherever you are led... stepping into the unknown or uncertain... pushing through resistance... overcoming fear... moving forward... making changes... loving, and living, with unbridled passion...

Deep within, you  know what your heart beckons ... Continue reading [...]

Listen To Your Heart

Often, we look outside for our teachers.  We seek someone we can learn from and we do learn a great many things from others.  We must remember, though, to allow time to learn from ourselves, to nurture that part of ourselves that provides our inner knowing, our inner guidance.  The core aspect of our being that we are many times afraid to trust, afraid to empower, is there to lead us where we need to go.

It is time to stop looking for one more teacher, one more book to read, one more self-help ... Continue reading [...]