I support you in saying "YES!". I believe in you. I know you can unblock and unlock whatever it is that gets in your way, limits you, or holds you back. ... Continue reading [...] 
We let fear cloud our heart's clarity and direction when we listen to the fear instead of our heart. This allows hesitation and resistance to take control, but remember you have the power within you to return to LOVE. ... Continue reading [...] 
We truly can walk through the darkness pressing upon us to the lightness of loving ourselves and others. We begin with one step and we follow with another until we have reached our destination. ... Continue reading [...] 
Play it by heart today! In that moment of making a decision or a choice about what to do or not do, pause, then breathe into your Sacred Inner Heart ~ that deepest part of you that is connected to your Soul and Source/your Higher Power ~ and let your Sacred Heart guide you to what feels right and best for you. ... Continue reading [...] 
Your voice is your voice. It is unique, as are you. It is resilient and powerful when connected to LOVE. Use your voice. Speak your words consciously with LOVE. You can move mountains with a just a few mindful words. ... Continue reading [...] 
The energy of true LOVE heals. True, unconditional LOVE is Sacred LOVE and is Holy and Divine. It heals with the accepting, non-judgmental, uplifting energy of purity and wholeness, and the vast infinite radiance of Divine True Source. ... Continue reading [...] 
We must breathe to move energy through our bodies, whether they are our own energies or those we have picked up from others. Breathe. Then reconnect our hearts in unconditional LOVE to Universal LOVE and LIGHT, and breathe again. ... Continue reading [...] 
Our hearts ache for many reasons, our minds on overwhelm at times.
... We hang in there as another day passes, looking to beauty and inspiration, as we persevere... ... Continue reading [...] 
Each and every soul has its own journey here on Earth -- its own life purpose, its own lessons, its own karma. In the intersections of our lives, we feel one another's ... Continue reading [...]
Higher, transformational, spiritual energies are infusing our planet. Some people are plugging along and everything is awesome. Others are going through challenges and changes of varying degrees of magnitude in their lives. I liken it to being in a pressure cooker with the ... Continue reading [...]
Things were confirmed, options opened, reminders shared. ... You've got this! ... Continue reading [...]
Be bold today. Follow your heart. Forge a fabulous new trail!
Get out of your own way and take chances as you leap into action -- creating... writing... speaking... dancing... drawing... painting... singing... putting yourself out there... taking chances wherever you are led... stepping into the unknown or uncertain... pushing through resistance... overcoming fear... moving forward... making changes... loving, and living, with unbridled passion...
Deep within, you know what your heart beckons ... Continue reading [...]
Often, we look outside for our teachers. We seek someone we can learn from and we do learn a great many things from others. We must remember, though, to allow time to learn from ourselves, to nurture that part of ourselves that provides our inner knowing, our inner guidance. The core aspect of our being that we are many times afraid to trust, afraid to empower, is there to lead us where we need to go.
It is time to stop looking for one more teacher, one more book to read, one more self-help ... Continue reading [...]
Plant the seeds of your dreams and goals with your heartfelt desire and burning drive to accomplish all that you are here in this life to do. Tend your garden with LOVE, [...] ... Continue reading [...]
Raise the overall consciousness by raising your own. Focus on LOVE and let LOVE flow within you. Bring LOVE to everything you do, everyone you meet, and everything you touch. Leave the world around you better than you found it [...] ... Continue reading [...]
When caught up in fear, we are not living from a place of faith, which is a place of empowerment and strength. We may not recognize how deeply disabling our fear is, as it is challenging to see clearly from within the cloud fear creates. We may not recognize how our fears shape the decisions we make, the actions we take, and our entire perspective. ... Continue reading [...]
I LOVE YOU ... As I LOVE you now, I accept you as you are. There is no need to try to be something or someone else, no need to hide perceived flaws, no need to do anything for the LOVE and acceptance. ... Continue reading [...]
Our breath determines our life's flow. Breathing deeply allows the fullness of our breathe to create a fullness of our experience of life. Deep breaths create a flow of energy to support us each and every day. ... Continue reading [...]
Too often, it is easy to get caught up in things outside of ourselves. When we find ourselves overwhelmed, stressed, or just plain overextended, it is an indication we are out of balance. This is a perfect opportunity to take a breathing break to calm and center our self and then to schedule a date with our self to do something that makes us happy. Perhaps walking on the beach, running in a park, reading a book, watching a movie, taking a hot bath, or sharing coffee/tea with a good friend brings ... Continue reading [...]
This past week saw the passing of the brilliant and amazing Robin Williams, and as word of his suicide spread, the illusion of the comic man gave way to the reality of the struggles of the person beneath the mask and the character. He cut to our core and presented us an amazing opportunity to look at those places within us, our loved ones, and our communities that need attention and need healing. My heart is broken open, as I know are the hearts of many others I know and those I have yet to meet.
However you choose to view your experiences, in all things give gratitude and LOVE.
Our perspective shapes our reality. When we move from labeling and viewing things as good or bad and just accept our experiences as part of our life lessons on our journey, we free ourselves from the emotional attachments that come from either view. In this liberation, we allow ourselves to accept the peace that comes with allowing what is simply to be what it is.
Gratitude is a powerful tool to assist us ... Continue reading [...]
Are you nice to yourself? Do you compliment yourself? Encourage yourself? LOVE yourself? If not you, then who? It is easy to get caught up in the trap of looking for LOVE and validation outside of ourselves, the trap of seeking others approval, the trap of looking for someone to tell us what to do or what direction to take. We are here to remember our LOVE and our divine essence and empower ourselves. It is time to wake up and embrace ourselves as we are, accepting our perceived imperfections and ... Continue reading [...]